Ahh... a word play... well done me!
Today I'm pondering whether we have an obligation to prioritise our health, wellbeing and balance for the sake of our kids and future generations.
As I've indicated previously, I'm a chronic multi-tasker and I run around like a bunny on too much caffeine. That might be because I consume too much caffeine of course, but I think its just me.
I bounce around from one thing to the next doing a lot, but seemingly achieving little, and constantly focussing on "getting things done".
Mr Busy Bee is a keen sportsman, so two nights a week he plays his sport. I don't begrudge it - I admire it. We all know how good sport is for you and as a parent, a bit of time out is invaluable. Certainly, he's a much more balanced person when he gets a bit of exercise.
The problem is, whilst I'm happy to take on a few extra duties so that Mr Busy Bee can play sport and I know he would do likewise for me, I can't seem to prioritise myself enough to do the same. I always find an excuse not to take care of myself - there's no time, I'm too tired, who will do x, y and z?
I focus so much on looking after others, that I don't look after myself.
The result is that I'm often short tempered and grouchy and sometimes I snap at the kids for no good reason (what - me? never!). More regularly than I care to admit, I resent others for the fact that I don't make time for myself.
This seems to be a pretty common theme amongst my friends. I've discussed this at length with my friends - do we do this because our own mums did it? I know certainly my mum was the same, as were many of my friends' mums.
Am I condemning my daughter to do the same thing? Am I showing my son that its more important to his partner to look after him than herself (or himself if the case may be)?
That being the case is it not an obligation to my children to prioritise myself and actively self care? And if I don't maintain some interests of my own, who will I be by the time my children grow up? Already I wonder where my old self went - the fun one that I was before I had kids. The one who loved going out on Saturday nights for dinner and trying new restaurants and wine.
I'm proud of myself for starting this blog because its all about me. It's about me actually pursuing my love of writing, rather than something that has to be done.
So thanks to everyone for reading and giving me the motivation to keep going.
Please share with me how you approach balance and self care. I'd love to hear.